The French Art of Not Giving a Sh*t

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"Stop stressing. Try yoga. Be calm. Be fulfilled-- and that's an order! You've been bossing yourself around too long. Where has it gotten you? Maybe it's time you take a page from the French and give yourself a break. Allow yourself to be angry, be tired, be silly, be passionate-- to stop giving a shit, and just simply be."-- Page [4] of cover.