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Exploring the complexities of emotions, this book addresses the discomfort many feel with their feelings and offers guidance on embracing them. It aims to help readers understand and navigate their emotional landscape, fostering a sense of ease and acceptance. Through practical insights, it encourages a healthier relationship with emotions, ultimately leading to greater self-awareness and emotional well-being.
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The Unopened Gift, Dan Newby, Lucy Núñez
- Sprache
- Erscheinungsdatum
- 2017
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- Titel
- The Unopened Gift
- Untertitel
- A Primer in Emotional Literacy
- Sprache
- Englisch
- Autor*innen
- Dan Newby, Lucy Núñez
- Verlag
- Daniel Newby
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 312
- ISBN13
- 9780692855782
- Kategorie
- Psychologie
- Beschreibung
- Exploring the complexities of emotions, this book addresses the discomfort many feel with their feelings and offers guidance on embracing them. It aims to help readers understand and navigate their emotional landscape, fostering a sense of ease and acceptance. Through practical insights, it encourages a healthier relationship with emotions, ultimately leading to greater self-awareness and emotional well-being.