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Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of regular yoga practice by showing how to connect with emotions and feelings as they perform physical postures.
Buchkauf
The beauty of yoga, Jacine Harrington
- Sprache
- Erscheinungsdatum
- 2001
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- (Paperback)
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