Ausverkauft
Mehr zum Buch
This evocative little volume -- the size of a pack of cigarettes -- packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.
Buchkauf
Quit, Charles F. Wetherall
- Sprache
- Erscheinungsdatum
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Quit
- Sprache
- Englisch
- Autor*innen
- Charles F. Wetherall
- Verlag
- Running Press
- Erscheinungsdatum
- 2001
- Einband
- Paperback
- Seitenzahl
- 208
- ISBN10
- 0762410701
- ISBN13
- 9780762410705
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Medizin, Gesundheit, Rauchen
- Erstveröffentlichung
- 1988
- Originaltitel
- Quit
- Bewertung
- 5 von 5 Sternen
- Beschreibung
- This evocative little volume -- the size of a pack of cigarettes -- packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.