Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Focusing on practical strategies, this guide offers actionable steps to declutter both physical spaces and mental clutter, promoting a serene lifestyle. It addresses the emotional aspects of clutter, providing insights on how to reduce stress and anxiety while fostering mindfulness. Readers will learn techniques to create a harmonious environment, ultimately leading to greater inner peace and well-being. The book serves as a comprehensive resource for anyone looking to simplify their life and cultivate a more tranquil mindset.
Buchkauf
Declutter Your Mind and Your Life, Amy White, James W. Williams
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- Declutter Your Mind and Your Life
- Untertitel
- 3 Books in 1 - Stop Overthinking, Digital Minimalism in Everyday Life, and Beginning Zen Buddhism
- Sprache
- Englisch
- Autor*innen
- Amy White, James W. Williams
- Verlag
- Alakai Publishing LLC
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 218
- ISBN13
- 9781953036766
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- Focusing on practical strategies, this guide offers actionable steps to declutter both physical spaces and mental clutter, promoting a serene lifestyle. It addresses the emotional aspects of clutter, providing insights on how to reduce stress and anxiety while fostering mindfulness. Readers will learn techniques to create a harmonious environment, ultimately leading to greater inner peace and well-being. The book serves as a comprehensive resource for anyone looking to simplify their life and cultivate a more tranquil mindset.