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Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.
Buchkauf
Yoga, Leslie Brown
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Titel
- Yoga
- Untertitel
- A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Body Pain)
- Sprache
- Englisch
- Autor*innen
- Leslie Brown
- Verlag
- Rob Miles
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 190
- ISBN13
- 9781989990544
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Yoga
- Beschreibung
- Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.