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Atlas of Darkness

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Kori Leigh Hagel's life was surrounded by darkness. She was trapped in an abusive relationship that stole her self-esteem and left her with little support or stability. She contemplated suicide often. Hagel didn't believe she could ever make it back to the light. In these emotional moments, Hagel learned not only to trust the darkness but to recognize it as a sacred space. It wasn't there to destroy her. Instead, Hagel gave in to its power and used it to fuel her emotional recovery. She hopes you will feel inspired to do the same. Hagel shows you how to remove toxicity from your life, abandon self-destructive habits, remind yourself that you are worthy of love and respect, exist in the moment, find your emotional compass, communicate with your inner child and your inner warrior, identify your inner saboteur, embrace your feminine energy, master the sacred art of crying, and implement daily self-loving rituals. Hagel encourages you to take time each day to express gratitude for the good things in your life and examine the negative habits that could be holding you back. With simple new rituals, you can get in touch with your true self and enjoy every moment.

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Atlas of Darkness, Kori Leigh Hagel

Sprache
Erscheinungsdatum
2017
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(Paperback)
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Titel
Atlas of Darkness
Sprache
Englisch
Autor*innen
Kori Leigh Hagel
Erscheinungsdatum
2017
Einband
Paperback
Seitenzahl
202
ISBN10
1977904114
ISBN13
9781977904119
Reihe
Bewertung
4,35 von 5 Sternen
Beschreibung
Kori Leigh Hagel's life was surrounded by darkness. She was trapped in an abusive relationship that stole her self-esteem and left her with little support or stability. She contemplated suicide often. Hagel didn't believe she could ever make it back to the light. In these emotional moments, Hagel learned not only to trust the darkness but to recognize it as a sacred space. It wasn't there to destroy her. Instead, Hagel gave in to its power and used it to fuel her emotional recovery. She hopes you will feel inspired to do the same. Hagel shows you how to remove toxicity from your life, abandon self-destructive habits, remind yourself that you are worthy of love and respect, exist in the moment, find your emotional compass, communicate with your inner child and your inner warrior, identify your inner saboteur, embrace your feminine energy, master the sacred art of crying, and implement daily self-loving rituals. Hagel encourages you to take time each day to express gratitude for the good things in your life and examine the negative habits that could be holding you back. With simple new rituals, you can get in touch with your true self and enjoy every moment.