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Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions
Buchkauf
Meditation Basics For Beginners, Avery Quinn
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Titel
- Meditation Basics For Beginners
- Untertitel
- The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life
- Sprache
- Englisch
- Autor*innen
- Avery Quinn
- Verlag
- Avery Quinn
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 324
- ISBN13
- 9781806315598
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions