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- 545 Seiten
- 20 Lesestunden
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The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
Buchkauf
Light on Yoga : the classic guide to Yoga by the world's foremost authority, B. K. S. Iyengar
- Sprache
- Erscheinungsdatum
- 2006
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- (Paperback)
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- Titel
- Light on Yoga : the classic guide to Yoga by the world's foremost authority
- Sprache
- Englisch
- Autor*innen
- B. K. S. Iyengar
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 545
- ISBN10
- 8172235011
- ISBN13
- 9788172235017
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Lebenshilfe, Medizin, Philosophisches Thema, Handbücher und Anleitungen, Philosophie, Spiritualität, Sport & Outdoor, Gesundheit, Gesunder Lebensstil, Yoga, Fitness & Krafttraining, Fitness
- Bewertung
- 4,4 von 5 Sternen
- Beschreibung
- The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.