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A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.
Buchkauf
Yoga & Pilates for Everyone, Autorenkollektiv
- Sprache
- Erscheinungsdatum
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Yoga & Pilates for Everyone
- Sprache
- Englisch
- Autor*innen
- Autorenkollektiv
- Verlag
- Hermes House
- Erscheinungsdatum
- 2005
- Einband
- Paperback
- Seitenzahl
- 512
- ISBN10
- 1844777677
- ISBN13
- 9781844777679
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Gesundheit, Yoga
- Bewertung
- 4,65 von 5 Sternen
- Beschreibung
- A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.