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Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. * 13-week Gi Diet weight-loss programme * Delicious recipes and meal plans * Plenty of tips, hints and motivational techniques to keep you on track * Inspirational real-life stories from the e-clinic participants The GI Diet is the healthy way to permanent weight loss
Buchkauf
The Gi Diet Clinic, Rick Gallop
- Sprache
- Erscheinungsdatum
- 2008
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- (Paperback)
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- Titel
- The Gi Diet Clinic
- Sprache
- Englisch
- Autor*innen
- Rick Gallop
- Verlag
- Virgin Books Limited
- Erscheinungsdatum
- 2008
- Einband
- Paperback
- Seitenzahl
- 208
- ISBN10
- 0753513226
- ISBN13
- 9780753513224
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Kochbücher, Medizin, Kochbücher, Essen & Trinken, Handbücher und Anleitungen, Gesundheit, Gesunder Lebensstil, Ernährung & Diäten
- Bewertung
- 3,7 von 5 Sternen
- Beschreibung
- Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. * 13-week Gi Diet weight-loss programme * Delicious recipes and meal plans * Plenty of tips, hints and motivational techniques to keep you on track * Inspirational real-life stories from the e-clinic participants The GI Diet is the healthy way to permanent weight loss