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Olympian Jeff Galloway has set up the program used by over 100,000 average, sedentary people in their 30s, 40s, 50s, and 60s to finish a marathon without major changes in lifestyle. This book has the latest information on making the marathon your lifetime achievement and helps you enjoy it every step of the way -- back book cover.
Buchkauf
Marathon!, Jeff Galloway
- Sprache
- Erscheinungsdatum
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Marathon!
- Sprache
- Englisch
- Autor*innen
- Jeff Galloway
- Verlag
- Phidippides Publication
- Erscheinungsdatum
- 2000
- Einband
- Paperback
- Seitenzahl
- 234
- ISBN10
- 0964718731
- ISBN13
- 9780964718739
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Sport, Medizin, Handbücher und Anleitungen, Gesundheit, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Originaltitel
- Marathon
- Bewertung
- 3,75 von 5 Sternen
- Beschreibung
- Olympian Jeff Galloway has set up the program used by over 100,000 average, sedentary people in their 30s, 40s, 50s, and 60s to finish a marathon without major changes in lifestyle. This book has the latest information on making the marathon your lifetime achievement and helps you enjoy it every step of the way -- back book cover.