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This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.
Buchkauf
The Pure Heart of Yoga, Robert Butera
- Sprache
- Erscheinungsdatum
- 2009
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- (Paperback)
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- Titel
- The Pure Heart of Yoga
- Sprache
- Englisch
- Autor*innen
- Robert Butera
- Verlag
- Llewellyn Worldwide
- Erscheinungsdatum
- 2009
- Einband
- Paperback
- Seitenzahl
- 338
- ISBN10
- 0738714879
- ISBN13
- 9780738714875
- Reihe
- Schlagwörter
- Sachbücher, Yoga
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.