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Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches.
Buchkauf
The Eat-Clean Diet Workout, Tosca Reno
- Sprache
- Erscheinungsdatum
- 2007
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- (Paperback)
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