10 Day Clean Up Plan

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A shining example of health and vitality, Leslie Kenton has been described as the most original voice in health and beauty, the guru of health and fitness. Reflecting Leslie's commitment to natural health. THE 10-DAY CLEAN UP PLAN provides an easy-to-follow diet and all the practical advice and directions for a ten-day revitalization programme. Designed to eliminate the toxic and waste products that build up the cells, this is a spring-clean plan that revitalises the system through exercise, relaxation techniques and diet. Upbeat, accessible and above-all, successful, the book is an essential tool for surviving the pressures of life today.