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Basketball Fundamentals

A Complete Mental Training Guide

Autor*innen

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  • 272 Seiten
  • 10 Lesestunden

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Although you can't give your players a hot shooting hand, with Basketball FundaMENTALs you can help them develop the concentration, composure, and confidence they need to play consistently better. From shooting slumps to clutch free throws, this easy-to-use book will help you and your players learn the psychological basics of basketball. Author and Chicago-area coach Jay Mikes helps players improve their on-court performance by teaching them to develop body and mind awareness, use mental practice and imagery, and manage stress and pressure. Loaded with mental training drills, practical discussion questions, and helpful coaching tips, this invaluable guide is touted by coaches all over the country as an essential training manual.

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Basketball Fundamentals, Jay Mikes

Sprache
Erscheinungsdatum
1991
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Titel
Basketball Fundamentals
Untertitel
A Complete Mental Training Guide
Sprache
Englisch
Autor*innen
Jay Mikes
Erscheinungsdatum
1991
Einband
Paperback
Seitenzahl
272
ISBN10
0880114428
ISBN13
9780880114424
Reihe
Schlagwörter
Basketball
Bewertung
4,55 von 5 Sternen
Beschreibung
Although you can't give your players a hot shooting hand, with Basketball FundaMENTALs you can help them develop the concentration, composure, and confidence they need to play consistently better. From shooting slumps to clutch free throws, this easy-to-use book will help you and your players learn the psychological basics of basketball. Author and Chicago-area coach Jay Mikes helps players improve their on-court performance by teaching them to develop body and mind awareness, use mental practice and imagery, and manage stress and pressure. Loaded with mental training drills, practical discussion questions, and helpful coaching tips, this invaluable guide is touted by coaches all over the country as an essential training manual.