The Women's Health Fitness Fix
Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life - 500+ Fast Workout & Weight-Loss Tips
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The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US's leading fitness experts, tested by the world's top researchers, and proven by everyday busy people across the US. Whether you're a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you've always wanted--in just minutes a day
Buchkauf
The Women's Health Fitness Fix, Jen Ator, Editors of Women's Health
- Sprache
- Erscheinungsdatum
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Women's Health Fitness Fix
- Untertitel
- Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life - 500+ Fast Workout & Weight-Loss Tips
- Sprache
- Englisch
- Autor*innen
- Jen Ator, Editors of Women's Health
- Verlag
- Random House USA Inc
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 336
- ISBN10
- 163565016X
- ISBN13
- 9781635650167
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Frauen, Gesundheit, USA, Gesunder Lebensstil, Motivation, Gewichtsverlust, Fitness, Motivationsbücher, Ernährung, Diät
- Bewertung
- 4,4 von 5 Sternen
- Beschreibung
- The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US's leading fitness experts, tested by the world's top researchers, and proven by everyday busy people across the US. Whether you're a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you've always wanted--in just minutes a day