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The Men's Health Big Book: Getting Abs
Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
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The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.
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The Men's Health Big Book: Getting Abs, Adam Bornstein, The Editors of Men's Health
- Sprache
- Erscheinungsdatum
- 2012
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- (Paperback),
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- Beschädigt
- Preis
- € 4,03
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