Energetic Boundaries 101

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This workbook guides you in creating a new type of boundary, helping you understand and transform the energetic habits that obstruct healthy relationships and a centered presence in your life. Authored by Joanna Schmidt, a practitioner of shamanic arts and animal communication, it offers advanced energetic boundary and hygiene skills in an accessible format. Essential for energy-sensitive and empathic practitioners, including massage therapists, counselors, and healers, this book is a valuable resource for anyone identifying as highly sensitive or empathic. Readers praise it as a straightforward introduction to personal energy hygiene, with words and images that convey practical concepts for daily life. It demystifies energy work, presenting it as a vital life skill, especially during emotionally charged times when self-care and healthy relationships are crucial. The workbook is suitable for a wide audience, from educating children to enhancing human resources practices in corporate settings. Joanna connects energetic work to everyday life, guiding you to tap into your true essence and unique power. For those sensitive to others' energies, this resource provides essential life skills often overlooked in childhood. It clarifies past studies of energy boundary work, making complex ideas more understandable.