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William Llewellyn's Sport Supplement Reference Guide

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Which supplements really work, and which ones don't-THE definitive encyclopedia of performance enhancing supplementation. Whether you are looking to increase muscle size, strength, endurance, or overall athletic performance, William Llewellyn's Sport Supplement Reference Guide is your key to maximizing results, minimizing costs, and avoiding disappointments. Authored by one of the most trusted researchers in the field, the Sport Supplement Reference Guide is an in-depth review of the most popular performance supplements available. With more than 500 medical citations, you'll see for yourself what ingredients are backed by credible independent clinical studies, and which ones are based only on empty promises. You'll also discover how and when each supplement can be used to its absolute maximum potential. The SSRG puts the world of performance science right at your fingertips, and takes the frustration and guesswork out of sports supplementation.

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William Llewellyn's Sport Supplement Reference Guide, Peter L (Peter Llewellyn) Williams

Sprache
Erscheinungsdatum
2009
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Preis
€ 17,33

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Titel
William Llewellyn's Sport Supplement Reference Guide
Sprache
Englisch
Erscheinungsdatum
2009
Einband
Paperback
ISBN10
0967930480
ISBN13
9780967930480
Reihe
Beschreibung
Which supplements really work, and which ones don't-THE definitive encyclopedia of performance enhancing supplementation. Whether you are looking to increase muscle size, strength, endurance, or overall athletic performance, William Llewellyn's Sport Supplement Reference Guide is your key to maximizing results, minimizing costs, and avoiding disappointments. Authored by one of the most trusted researchers in the field, the Sport Supplement Reference Guide is an in-depth review of the most popular performance supplements available. With more than 500 medical citations, you'll see for yourself what ingredients are backed by credible independent clinical studies, and which ones are based only on empty promises. You'll also discover how and when each supplement can be used to its absolute maximum potential. The SSRG puts the world of performance science right at your fingertips, and takes the frustration and guesswork out of sports supplementation.