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- 128 Seiten
- 5 Lesestunden
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Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.
Buchkauf
Homemade Fermentation, Mortier Pilon
- Sprache
- Erscheinungsdatum
- 2015
- Einband
- (Hardcover),
- Buchzustand
- Gebraucht - Gut
- Preis
- € 8,49
Keiner hat bisher bewertet.
- Titel
- Homemade Fermentation
- Sprache
- Englisch
- Autor*innen
- Mortier Pilon
- Verlag
- Molecule-R Flavors
- Erscheinungsdatum
- 2015
- Einband
- Hardcover
- Seitenzahl
- 128
- ISBN10
- 0992111048
- ISBN13
- 9780992111045
- Reihe
- Schlagwörter
- Beschreibung
- Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.