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Younger for Longer shares the author's detailed knowledge of hormones, toxins, nutrition, stress and other factors to provide a comprehensive, up-to-date and medically rigorous description of health, ageing and the human body. He reveals practical steps to slow the ageing process - in short, how to stay younger for longer.
Buchkauf
Younger for Longer, Carmichael Duncan
- Sprache
- Erscheinungsdatum
- 2018
- Einband
- (Paperback)
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- Titel
- Younger for Longer
- Untertitel
- How You Can Slow the Ageing Process and Stay Healthy for Life
- Sprache
- Englisch
- Autor*innen
- Carmichael Duncan
- Verlag
- Little, Brown Book Group
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- Seitenzahl
- 464
- ISBN10
- 1472142497
- ISBN13
- 9781472142498
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Gesundheit, Gesunder Lebensstil, Alter, Gehirn, Fitness, Stress, Ernährung, Diät, Alterung, Schlaf, COVID-19, Jugendalter, Vitamine, Hormone, Immunsystem, Langlebigkeit, Klimakterium, Erschöpfung
- Beschreibung
- Younger for Longer shares the author's detailed knowledge of hormones, toxins, nutrition, stress and other factors to provide a comprehensive, up-to-date and medically rigorous description of health, ageing and the human body. He reveals practical steps to slow the ageing process - in short, how to stay younger for longer.