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Yoga Beats Asthma

Simple exercises and breathing techniques to relieve asthma and respiratory disorders

Autor*innen

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Focusing on the management of asthma, this guide emphasizes the benefits of yoga as a complementary approach to traditional medication. It encourages readers to harness the ancient practices of breathing and mindfulness to gain control over their condition. By providing accessible techniques and insights, the book seeks to empower individuals to take charge of their asthma management through holistic methods rather than solely relying on pharmaceuticals.

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Yoga Beats Asthma, Stella Weller

Sprache
Erscheinungsdatum
2003
Einband
(Paperback)
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Titel
Yoga Beats Asthma
Untertitel
Simple exercises and breathing techniques to relieve asthma and respiratory disorders
Sprache
Englisch
Autor*innen
Stella Weller
Verlag
Thorsons
Erscheinungsdatum
2003
Einband
Paperback
Seitenzahl
192
ISBN10
0007154496
ISBN13
9780007154494
Reihe
Beschreibung
Focusing on the management of asthma, this guide emphasizes the benefits of yoga as a complementary approach to traditional medication. It encourages readers to harness the ancient practices of breathing and mindfulness to gain control over their condition. By providing accessible techniques and insights, the book seeks to empower individuals to take charge of their asthma management through holistic methods rather than solely relying on pharmaceuticals.