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Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.
Buchkauf
You Were Not Born to Suffer, Blake D. Bauer
- Sprache
- Erscheinungsdatum
- 2017
- Einband
- (Paperback)
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- Titel
- You Were Not Born to Suffer
- Untertitel
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Sprache
- Englisch
- Autor*innen
- Blake D. Bauer
- Verlag
- Watkins Media
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 352
- ISBN10
- 1780289855
- ISBN13
- 9781780289854
- Reihe
- Schlagwörter
- Medizin & Gesundheit, Psychologische Thematik, Gesundheit, Beziehungen, Psychische Gesundheit, Inspiration, Angst, Glück, Motivation, Geist und Körper, Mut, Depression, New Age, Stressbewältigung, Selbstvertrauen, Positives Denken, Wut, Motivationsbücher, Selbstliebe, Angststörungen, Dankbarkeit, Positive Psychologie, Negative Gedanken
- Beschreibung
- Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.