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Meri Raffetto

    Meri Raffetto ist eine registrierte Diätassistentin und eine anerkannte Fachfrau für Ernährung und Wohlbefinden. Sie nutzt ihre Expertise, um komplexe Themen rund um Ernährung und Gesundheit für die Leser zugänglich zu machen. Ihr Ansatz ist praktisch und konzentriert sich darauf, Einzelpersonen zu befähigen, ihre Gesundheitsziele durch informierte Ernährung zu erreichen. Mit ihrer Arbeit möchte sie helfen, nachhaltige Gewohnheiten für besseres Wohlbefinden zu entwickeln. Meri Raffetto bemüht sich, Menschen zu optimaler Gesundheit zu inspirieren und anzuleiten.

    Mediterranean Diet Cookbook For Dummies, 3rd Edition
    Baking For Dummies
    Air Fryer Cookbook For Dummies
    Instant Pot Cookbook For Dummies
    Bread Making For Dummies
    Brot backen für Dummies
    • Brot backen für Dummies

      • 256 Seiten
      • 9 Lesestunden

      Brot backen ist gar nicht schwer! Mit diesem praktischen Buch gelingt auch Ihnen das Brotbacken: Hefe- oder Sauerteig , süß oder salzig, Brotlaib oder Brötchen und Brezeln. ? Lernen Sie die grundlegenden Techniken der Brotzubereitung kennen und probieren Sie jede Menge köstliche Rezepte aus aller Welt aus: Bagels oder Naaan, Brioche oder Ciabatta, ganz wie Sie mögen!

      Brot backen für Dummies
    • Bread Making For Dummies

      • 362 Seiten
      • 13 Lesestunden
      4,5(7)Abgeben

      When the pandemic upended our world early in 2020, people facing isolation and boredom were hungry for ways to keep busy, feel productive, and try something new with their extra time. Bread making fills the bill! Whether it's the therapeutic action of kneading dough, introducing your kids to the science of yeast, or savoring the aroma of fresh bread, this wholesome hobby checks every box. Here are more than 85 delectable recipes and easy directions for everything from basic yeast bread to classic sourdough to challah and focaccia. Yum!

      Bread Making For Dummies
    • Instant Pot Cookbook For Dummies

      • 360 Seiten
      • 13 Lesestunden
      4,5(4)Abgeben

      Over 100 Quick and Easy RecipesWondering how get the most out of your Instant Pot or your favorite multi-cooker? This one-of a kind guide will walk you through what you need to know to start cooking with your Instant Pot today. It covers what you can cook to setting functions to keeping your pot looking (and smelling!) like new, plus what will happen step-by-step through the cooking process. You will also get over 100 tasty, family-friendly recipes for making delicious mains, appetizers, sides, breakfasts, and desserts--in a flash.Inside, you'll get the lowdown on getting to know your pot and all its features. Discover all that you and your Instant Pot can achieve, from cooking fluffy rice, beans from scratch, and creating roasts, soups, vegetarian, Mediterranean, Keto, and Indian dishes, to making homemade yogurt, baby food, and decadent desserts.Prep, set it, and go Compatable with Instant Potmodels and brands like Ninja All-in-One Multi-Cooker Get hours back in your day Save time without losing flavor Baby-friendly recipes Includes recipes to suit the entire family, including baby-friendly, keto, gluten free and vegan options created by two dietitians! Now you can serve up home-cooked meals in a fraction of the time of a slow cooker--without feeling guilty about not spending a lot of time in your kitchen.

      Instant Pot Cookbook For Dummies
    • Air Fryer Cookbook For Dummies

      • 272 Seiten
      • 10 Lesestunden
      4,1(10)Abgeben

      Prepare your favorite comfort foods the healthy way Chocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should―especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you’re looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine. In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you’ll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet―from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish.  From breakfast to supper―with a few sweet treats and party snacks on the side― Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering “fried” foods you love the most.

      Air Fryer Cookbook For Dummies
    • Over 100 recipes for anything you could possibly want to bake Baking For Dummies is your go-to source for basic instructions and easy-to-follow recipes. Learn to make delicious and impressive cookies, cakes, breads, cupcakes, frostings, pies, muffins, cobblers, quiches, and beyond. Elevate your next get together by crafting a dessert charcuterie board or serving decadent individual quiches, savory scones, and homemade rolls—it’s a step up from store bought cookies and cakes, for sure. In this low-key Dummies guide, you’ll find lists of basic ingredients and essential equipment, plus explanations of baking techniques and definitions of baking terms and techniques you’ll need to know. This book also covers basic kitchen prep, time-saving tricks, kid-friendly baking recipes, allergy and dietary modifications—this book has it all. Learn to bake impressive desserts and wonderful breads, even if you’re a first timer Start at the beginning with clear explanations of how to master the basics Discover great ideas for special-occasion goodies and stylish presentations Bake gluten-free, egg-free, and dairy-free recipes—something for everyone For anyone new to baking or ready to level up, Baking For Dummies is the go-to guide.

      Baking For Dummies
    • Transform your dinner preparations with the Mediterranean Diet Cookbook For Dummies! This guide introduces you to the vibrant flavors of Italy, Greece, Spain, Morocco, Lebanon, and southern France, all while promoting health benefits such as reduced risks of heart attack, diabetes, and cognitive decline. Unlike quick-fix diets, Mediterranean cooking emphasizes long-term health through an abundance of fruits, vegetables, legumes, whole grains, olive oils, and moderate protein and fats. You'll discover how to combine these ingredients into delicious recipes while embracing mindful eating habits. Inside, you'll find over 150 tasty recipes suitable for any meal, along with updates on time-saving multi-cooker methods and the latest wellness research supporting the Mediterranean diet. Additionally, you’ll learn how to effectively plan and prep a month of quick and easy meals, ensuring you enjoy the rich lifestyle and flavors of the Mediterranean. This cookbook serves as a practical guide for both newcomers to Mediterranean cuisine and those seeking fresh recipe inspiration. Dive in and savor the journey to a healthier, more flavorful way of eating!

      Mediterranean Diet Cookbook For Dummies, 3rd Edition
    • Meal Prep Cookbook For Dummies

      • 288 Seiten
      • 11 Lesestunden
      2,4(3)Abgeben

      Meal Prep Cookbook For Dummies will take the uncertainty and stress out of your meals. Home chefs will discover everything from cooking basics to grocery store tips to meal prepping and planning secrets. Meal Prep Cookbook For Dummies will guide you through the whole process. Chefs of any skill level will discover new favorite meals, organize their kitchen, pack up their meals in proper containers, and learn new techniques to take their meal prepping/planning abilities to the next level

      Meal Prep Cookbook For Dummies