101 Vegetarian Delights offers a variety of easy to use recipes from nutritious everyday meals to exotic and delicious feasts. Included are extra sections on cooking with herbs, culinary herb gardens and special foods.
Cathy McNease Bücher
The Tao of Nutrition
- 239 Seiten
- 9 Lesestunden
This book presents the principles of Chinese nutrition, including the energies and therapeutic properties of foods, methods of preparation, body type, season, and geographical location. Harmony and balance, the fundamental principles of universal existence, are also the basis of a healthy diet. The roots of Chinese knowledge about nutrition are at least 6,000 years old and produce time-tested results in terms of general health and longevity.
