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Bookbot

Shawn Kovacich

    Achieving Kicking Excellence 4
    Side Kick
    Achieving Kicking Excellence 6. Front Kick
    Achieving Kicking Excellence
    • Side Kick

      • 240 Seiten
      • 9 Lesestunden

      This book, in the Achieving Kicking Excellence series, goes into intricate detail over all aspects of executing the primary kick, which in this case is the Back Leg Side Kick, and several of its main variations. This book starts off with a section on basic anatomy and continues on with basic principles associated with the Side Kick. The next section teaches you how to correctly execute the primary kick, Back Leg Side Kick. This is followed by a section which teaches you the 10 variations of the Side Kick. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter in this book deals with a brief application section for each of the kicks previously detailed in this book. Be sure and check out the companion book, Side Applications in Combat/Defending Against Kicks coming in 2009.

      Side Kick2007
      4,4
    • This book, in the Achieving Kicking Excellence series, goes into intricate detail over all aspects of executing the primary kick, which in this case is the Crescent Kick, and several of its main variations. This book starts off with a section on basic anatomy and continues on with basic principles associated with the Crescent Kick. The next section teaches you how to correctly execute the primary kick, Back Leg Crescent Kick. This is followed by a section which teaches you the 10 variations of the Crescent Kick. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter in this book deals with a brief application section for each of the kicks previously detailed in this book. Be sure and check out the companion book, Crescent Applications in Combat/Defending Against Kicks coming in 2009.

      Achieving Kicking Excellence 6. Front Kick2005
      5,0
    • Achieving Kicking Excellence 4

      • 224 Seiten
      • 8 Lesestunden

      This book goes into intricate detail over all aspects of executing the primary kick, which is the Crescent Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Crescent Kick. The next section teaches how to correctly execute the primary kick, Back Leg Crescent Kick. This is followed by a section that teaches the 10 variations of the Crescent Kick. From here, the Training and Practice Methods chapter presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.

      Achieving Kicking Excellence 42005
      4,4
    • Achieving Kicking Excellence

      • 262 Seiten
      • 10 Lesestunden

      This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.

      Achieving Kicking Excellence2005
      4,9