Lacy Mucklow Reihenfolge der Bücher

In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age.Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful! Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates  featuring images and shapes designed to remind you of the little things in life .There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature , animals , food , health and wellness , peace , and companionship . Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime.Also available in this Be Calm and Color and  Be Stress-Free and Colo r .

Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.

The perfect portable book for stressed-out adults who want to§reconnect, simply and easily, with their inner creativity while on the go.§With each development in technology, our lives become more complicated.§We move through our days in a blur of emails, text messages, and social§networking. This non- stop stimulation has left us stressed-out and distanced§from the joys of the present moment. Art therapist Lacy Mucklow and artist§Angela Porter offer a simple and satisfying solution to this disconnect from§reality. Featuring over 75 calming colouring templates, Portable Colour Me§Happy is a guided colouring book designed for busy adults and formatted to fit§easily in your bag or purse. Organised into therapeutically-themed chapters§including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns,§Flora & Fauna, Natural Patterns, and Spirituality, this book examines the§benefits of putting pencil to paper and offers adults an opportunity to channel§their anxiety into joyful creative accomplishment. Part of the international§bestselling Color Me series, Portable Colour Me Happy is the perfect way§step back from the stress of everyday life, color, and relax even when you're§on the go!§