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Bookbot

Lynne Robinson

    Pilates
    Pilates
    Neue Farben & Effekte
    Pilates
    Abnehmen mit Pilates
    Pilates workout
    • Neue Farben & Effekte

      • 191 Seiten
      • 7 Lesestunden

      Neue Designideen, Maltechniken und dekorative Effekte mit 120 Farbrezepten und Basiswissen zu Materialien, Arbeitsgeräten, Grundtechniken und Oberflächenvorbereitung.

      Neue Farben & Effekte
    • Pilates

      The Way Forward

      • 177 Seiten
      • 7 Lesestunden

      This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems.

      Pilates
      4,0
    • Lynne Robinson has brought Joseph Pilates' teaching to modern exercisers in eight previous books. Now, with respected yoga teacher Howard Napper, she aims to bring together two of the most effective holistic exercise movements to inspire one another.

      Intelligent Exercise with Pilates & Yoga
      4,0
    • Everything you need to know about World War II. Includes a link to download a free audio version of the book read by Sir Tony Robinson.

      World War II
      4,2
    • Pilates Express

      • 208 Seiten
      • 8 Lesestunden

      An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.

      Pilates Express
      4,0
    • Body Control

      The Pilates Way

      • 128 Seiten
      • 5 Lesestunden

      A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.

      Body Control
      3,9