Lynne Robinson Bücher






Abnehmen mit Pilates
- 160 Seiten
- 6 Lesestunden
Pilates
- 275 Seiten
- 10 Lesestunden
Neue Farben & Effekte
- 191 Seiten
- 7 Lesestunden
Neue Designideen, Maltechniken und dekorative Effekte mit 120 Farbrezepten und Basiswissen zu Materialien, Arbeitsgeräten, Grundtechniken und Oberflächenvorbereitung.
Pilates
Das große Übungsbuch
This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems.
Intelligent Exercise with Pilates & Yoga
- 216 Seiten
- 8 Lesestunden
Lynne Robinson has brought Joseph Pilates' teaching to modern exercisers in eight previous books. Now, with respected yoga teacher Howard Napper, she aims to bring together two of the most effective holistic exercise movements to inspire one another.
Everything you need to know about World War II. Includes a link to download a free audio version of the book read by Sir Tony Robinson.
Pilates Express
- 208 Seiten
- 8 Lesestunden
An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.


