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Brian Wansink

    Brian Wansink ist bekannt für seine bahnbrechende Forschung zur Psychologie des Essens und wie unsere Umgebung unsere Essensentscheidungen beeinflusst. Er prägte den Begriff „gedankenloses Essen“, um zu beschreiben, wie wir oft Nahrung konsumieren, ohne auf unsere Hunger- oder Sättigungssignale zu achten. Seine Arbeit untersucht die subtilen Hinweise in unserer Umgebung, von Supermarktanlagen bis hin zu Vorratsschränken zu Hause, die unsere Essgewohnheiten und Vorlieben prägen. Durch sein zugängliches Schreiben zielt Wansink darauf ab, den Lesern zu helfen, ihr eigenes Verhalten zu verstehen und für eine bessere Gesundheit zu modifizieren.

    Slim by Design
    Marketing Nutrition
    Against the Machine
    Essen ohne Sinn und Verstand
    • Against the Machine

      • 250 Seiten
      • 9 Lesestunden

      Earth, 2212: The novel, third in the Against The Machine trilogy, yet free standing on its own, tells of a dystopian society in the midst of catastrophic climate change. Billions have died. The minority of people remaining inhabit the MEGs, former cities transformed by technology into huge protective domes; outside is the MASS living by subsistence. All seems well for those in the CORPORATE. It is not. With worsening climate, the MASS increasingly restive and their AI Silicons becoming sentient, those at the top have concocted a final solution: to leave Earth for Alpha Centauri, destroying the planet in their wake. Four protagonists, each from separate segments of this world, come together to attempt to prevent the plan. By the end they have managed to alter the human/machine interface, so changing human evolution.

      Against the Machine2020
      4,4
    • Slim by Design

      • 320 Seiten
      • 12 Lesestunden

      In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

      Slim by Design2017
    • Essen ohne Sinn und Verstand

      • 213 Seiten
      • 8 Lesestunden

      Wir essen mehr als nötig – nicht nur, weil wir Lust aufs Essen haben. Unsere Gewohnheiten spielen dabei genauso eine Rolle wie die Umstände, unter denen wir Nahrung zu uns nehmen. Und nicht zuletzt verführt uns die Lebensmittelindustrie mit subtilen Tricks. Dieses Buch vermittelt ganz praktisch, wissenschaftlich fundiert und mit vielen erstaunlichen Beispielen aus unserem (Ess-)Alltag, wie wir es schaffen können, bewusster zu essen und uns dadurch wohler zu fühlen.

      Essen ohne Sinn und Verstand2008
      4,0
    • Marketing Nutrition

      • 224 Seiten
      • 8 Lesestunden

      Although encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective. Brian Wansink’s Marketing Nutrition focuses on why people eat the foods they do, and what can be done to improve their nutrition. Wansink argues that the true challenge in marketing nutrition lies in leveraging new tools of consumer psychology (which he specifically demonstrates) and by applying lessons from other products’ failures and successes. The key problem with marketing nutrition remains, after all, marketing.

      Marketing Nutrition2005
      4,0