Mentales Training mit dem weltbekannten Sportpsychologen James E. Loehr, das innere Stärke, Ausdauer und Siegeswillen positiv beeinflusst – damit sportliche Herausforderungen erfolgreich gemeistert werden können.
James E. Loehr Bücher
1. Jänner 1943
Dr. Jim Loehr ist ein renommierter Leistungspsychologe, dessen Arbeit sich auf den Aufbau von Charakterstärke als treibende Kraft für Erfolg und Erfüllung konzentriert. Basierend auf über drei Jahrzehnten Forschung und angewandter Erfahrung hat er Spitzenleister aus den Bereichen Sport, Wirtschaft und anderen anspruchsvollen Feldern betreut. Loehr vertritt die Ansicht, dass Charakterstärke durch gezielte Energieinvestition kultiviert werden kann, ähnlich dem Aufbau von körperlicher Muskulatur. Sein wissenschaftlich fundierter Ansatz zum Energiemanagement bietet einen transformativen Rahmen für nachhaltig hohe Leistungen.
From leadership expert Dr. Jim Loehr, strengthen your moral and ethical character for outstanding leadership results with this must-have set.Leading with Character: 10 Minutes a Day to a Brilliant LegacyAt the end of your life, how are you likely to be remembered? Chances are that people won't be praising your money, power, and status. Instead, the people you've impacted will remember you for your compassion and personal strength--in short, your character. Unfortunately, many leaders are unaware of their character shortcomings and blind spots that hold so many of us back from building the lasting legacy we are capable of.With the right motivation, you can begin to strengthen your character and become a moral and ethical leader capable of creating lasting change. In Leading with Character: 10 Minutes a Day to a Brilliant Legacy, Dr. Jim Loehr, cofounder of the Johnson & Johnson Human Performance Institute, reveals 50 character competencies that you can practice daily to transform your life and work.This book will also guide you through the process of developing a Personal Credo that will serve as your decision-making mission statement. Most leaders never take the time to identify their own core values, instead defaulting to a reflexive form of decision making. Gain an awareness of the conscious and unconscious processes that guide what you do and why you do it, and take charge of your leadership legacy.Even good leaders are vulnerable to corruption. Read Leading with Character to learn how human evolution and contemporary culture can lead us astray without our even knowing it. As we work hard to get to the top, who are we becoming along the way? If we want to become heroes whose memories will long outlast us, we need to channel our energy into creating habits that will add up to a strong and meaningful character
Do you ever wonder whether it's possible to be a person or company of honor and still succeed in today's world? If your fellow athletes take steroids and you don't, will you make the team? If you tell the truth but your competitors lie, will you go out of business? After decades of working with dozens of top athletes and executives, coach Jim Loehr argues persuasively that success stems from achievement based on your values and purpose. He teaches that no matter how enormous your gains, if you lie or cheat to attain them - or even if you achieve them honestly but for the wrong reasons - you will fail. Loehr doesn't preach; rather, he compellingly - if a bit repetitively - asks you to define what you stand for and then to implement the standards you value as you compete, rather than pursuing only extrinsic rewards. getAbstract recommends this substantive manual to those who seek meaning from their work, to leaders trying to build sustainable cultures, and to parents striving to raise children with good values
The Power of Full Engagement
- 256 Seiten
- 9 Lesestunden
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
The secret of success is understanding how to respond to stress. The boss from hell or the impossible goals aren't what's tearing you apart, but rather your emotional response to these and other events.
