Andy Cope Bücher

Fangen Sie an, das Leben zu leben, das Sie sich schon immer gewünscht haben! Es könnte sein, dass Sie alles selbst herausgefunden haben und am Ende einer erfolgreichen Karriere stehen, Ihren perfekten Partner kennengelernt und geheiratet haben, drei wunderbare Kinder hervorgebracht haben, ein Ferienhaus auf Mustique besitzen und ein umwerfend schönes Leben führen. In diesem Fall applaudieren wir Ihnen. Wenn nicht, dann wird Ihnen dieses Buch den entscheidenden Stupser geben. „Shine“ definiert das Genre der „Selbsthilfekomödie“ neu und ist ein Buch über die Kürze des Lebens. Es enthält ernste Themen wie Sterblichkeit, Veränderung, Erschöpfung und unerbittlichen Druck. Zum Glück wird diesen Themen mit Humor begegnet und die Lösungen sind unterhaltsam, machbar und erbaulich. Man könnte auch sagen: „Shine“ ist das literarische Äquivalent zu „Strg/Alt/Entf“. Alles, was Sie tun müssen, ist das Buch zu lesen, aufgeschlossen zu sein und das Gelernte anzuwenden. Sie werden einen persönlichen Neustart mit neuer Mentalsoftware erleben, die Sie zu Ihrem „bestmöglichen Selbst“ aufrüstet. Es ist ein sehr einfacher Prozess, der zufällig auch „nicht sehr einfach“ ist. Denn wenn es einfach wäre, sein Bestes zu geben, würde es natürlich jeder tun. Lachen Sie und lernen Sie in diesem Buch: - Entdecken Sie Ihre Fähigkeit, jeden Tag mit Feuer im Bauch und einem Lächeln im Gesicht aus dem Bett zu kommen. - Erkennen Sie, worauf es in Ihrem Leben wirklich ankommt und wie Sie aufhören können, sich über die Dinge, die nicht so wichtig sind, zu stressen. - Konzentrieren Sie sich auf das, was Sie glücklich macht, und hören Sie mit dem Unsinn auf, der Sie grundlos beunruhigt. - Finden Sie heraus, wie einfach es ist, Ihre Energie zu steigern und Ihre Motivation zu erhöhen. - Entdecken Sie, wie Sie aus dem „Gewöhnlichen“ ausbrechen und ein Leben des „Außergewöhnlichen“ führen können. - Finden Sie heraus, wie Sie Ihrer inneren Mary Poppins einen Weg ebnen können.

***BUSINESS BOOK AWARDS - FINALIST 2021 - PERSONAL DEVELOPMENT AND WELLBEING*** Make the Most of Every Single Day Uncertainty, instability, pressure, anxiety and now pandemic pandemonium . . . the world is hell bent on robbing us of our wellbeing. It's time to fight back. Twenty-Two Rules for Life that Just work It's time to ditch the tired, old wisdom, and take life into your own hands. We've all fallen for the mantra that 'you only live once,' but it's a big fat lie. The truth is that you get to live – really LIVE – every single day of your life. Based on the wisdom of Positive Psychology, How to be a WELL BEING teaches you to: Strive toward your true potential Stop wasting time and start achieving Focus on what's truly important Rethink your thinking Find meaning and fulfillment Upgrade to YOU 2.0 It's time to raise your personal bar from mental health to mental WEALTH. 'Memento mori' – remember death. No more messing around. No more wasting time. A new world calls for new rules. It's time to re-focus on what's most important and to take massive strides towards your true potential. 'I forget what came before sliced bread, but whatever it was, this is better than that.' —Mylee from Swindon

"As a seasoned author, Andy is going to extraordinary lengths to avoid Deja Moo the feeling that youve heard all this bull-shit before. He describes the new book thus: Im a big Led Zep fan but I dont want their entire back catalogue because some of the early stuff makes my ears bleed. Ditto positive psychology. Theres an awful lot of content out there so this is my Greatest Hits CD. The very best bits from the fields of wellbeing and happiness, with no filler. The book will contain the very latest from the science of positive psychology, including insights from his own research, plus an array of material begged, borrowed and rehashed from academia and self-help. Andys specialisms of attitudinal choice, emotional contagion, resilience, goal-setting and strengths will shine through, as will his stories, energy and humour. The book is designed to provoke thought as well as action. As such, there will be activities to complete and homework that challenges readers to embed new ways of thinking. Most of all, the reader can expect quirkiness and fun. The content will include some or all of: Why happiness is the biggest mis-selling scandal of all time Why most people are a million miles away from feeling as great as they could Happiness lessons from around the world The absolute truth about money and happiness Small changes that will super-charge your career Why zebras dont get ulcers Why you should stick up for Mondays How to create a 25th hour How to cure road rage (and all other types of rage) Top tips so you can feel amazing, often against the odds The cheats guide to positive parenting How to win the lottery guaranteed)"-- Provided by publisher

ZEST embodies enthusiasm, energy, and fervor, contrasting with blandness. It serves as more than a personal development guide; it acts as a catalyst that reignites your true self. This book encourages you to rethink, rejuvenate, and reinvent your life. Many adults fall into the trap of becoming "Groan-ups," losing touch with their best selves amidst social conformity. A whole generation has buried its identity under the weight of adulthood, forgetting passions and zest for life. However, this book offers a wake-up call to explore the formative moments that shape your existence. It challenges you to believe your best days are still ahead, urging you to search your soul, embrace your individuality, and shake things up. Within its pages, you will explore pivotal moments in your life, examine both positive and negative experiences, and reconnect with your essence. You will learn to embrace your quirks and qualities, empowering you to become the person you’ve always wanted to be. ZEST grants you permission to play and encourages you to unleash the right kind of havoc in your life. Ultimately, it’s not about pretending to be someone else; it’s about maximizing the potential of who you already are.

On a good day, being a primary school teacher is the best job in the world. The purpose of this book is to help you have more amazing days by inspiring and challenging you to be the best version of you because, at your best, you're flippin' awesome!

From the bestselling authors of Diary of a Brilliant Kid comes the much-anticipated follow-up, Brill Kid – The Big Number 2 Brill Kid - The Big Number 2 takes Awesomeness to the next level! This book is rock solid 'personal development' with a difference. A BIG difference! It's aimed at 7 to 11s, the exact age when mental habits are created. The book picks up where Diary of a Brilliant Kid left off – raising the bar from mental health to mental wealth, enabling young people to flourish in a world that's hell bent on knocking them sideways. It's about happiness and wellbeing. It tells you how to shine when the world's a bit dull. It's about learning to be your best self and hanging in there when the world's doing its worst. It's got oodles of content about self-care, kindness and confidence. It's got facts, diagrams, stories, activities, quotes and lots of silliness! Brill Kids will learn the Brill Kid - The Big Number 2 will inspire kids, make them laugh and learn and leave them bouncing with brilliance! 

Calling all teenagers quit the moaning and start loving life! Don't be a cliche. Don't stay in your bedroom grunting and grumbling.

The Art of Being a Brilliant Middle Leader is the latest book to join the successful Art of Being Brilliant series. Whether you're already leading or you have it on your radar, this book's for you.

You shine brightest when you're being your best self. The Little Book of Emotional Intelligence will show you how to unpick limiting beliefs, recalibrate your thinking, tilt at happiness and flip the script of your life for the better.