To jest ten czas! Oceny, egzaminy, afery w domu, hejt w internecie, nieznośni rówieśnicy, zakochania, kompleksy… To najbardziej intensywny i najważniejszy czas w twoim życiu. Zawsze jest bardzo trudny. A powinien być fantastyczny. Rodzice i nauczyciele cały czas wywierają presję – masz myśleć o przyszłości, o prestiżowych studiach, o świetnej pracy. Tak łatwo zapomnieć w tym wszystkim o samym sobie. A ty kim chcesz być? Co jest dla ciebie ważne? Co daje ci szczęście? Przestań narzekać, porzuć złe nawyki, zmotywuj się do walki o swoje marzenia! Nie jutro. Dziś, od zaraz. Ta błyskotliwa i zabawna książka pomoże ci zrozumieć, co takiego szczególnego jest w tym momencie twojego życia. Jeszcze możesz wszystko. Nie spieprz tego! Ten świat nic nie jest wam winien. To wy jesteście coś winni temu światu. Jesteście mu winni swój czas, energię i talent. Innymi słowy: dorośnijcie, przestańcie się mazać, wyjdźcie z bańki waszych marzeń, pokażcie charakter i zacznijcie działać zamiast bujać w obłokach. Jesteście ważni i potrzebni. Nie ma sensu siedzieć bezczynnie i czekać, aż kiedyś ktoś zrobi coś za was. Kiedyś jest już Dziś, a ten ktoś to Wy. John Tepene (dyrektor szkoły z Nowej Zelandii) Cztery tysiące tygodni. Tyle statystycznie mamy czasu na to wszystko. Wydaje się, że to dużo, ale wcale tak nie jest. Dlatego swoją podróż do wymarzonego życia musisz zacząć już teraz! Poznaj swoje prawdziwe „ja” i odkryj, czego chcesz od życia. Przestań narzekać i rusz się! Już, teraz, kiedy jeszcze masz na to czas. Pozbądź się złych nawyków, zanim wejdą ci w krew i staną się dominującą częścią twojej osobowości. Zastanów się, co chciałbyś osiągnąć w życiu, i znajdź sposób, żeby zacząć robić to już teraz. Andy Cope – nauczyciel, trener, mówca motywacyjny i autor książek. Obecnie zajmuje się problematyką szczęścia i pozytywnego nastawienia w ramach pracy doktorskiej na Uniwersytecie Loughborough. Andy Whittaker – trener, autor bestsellerowych książek, sfrustrowany komik, trener NLP i Terapii Linii Czasu. Darrell Woodman – radiowiec, student psychologii pozytywnej stosowanej. Amy Bradley – każda z jej ilustracji jest rysowana ręcznie, przy użyciu technik cyfrowych.
Andy Cope Reihenfolge der Bücher






- 2021
- 2021
Brill Kid - The Big Number 2
- 224 Seiten
- 8 Lesestunden
From the bestselling authors of Diary of a Brilliant Kid comes the much-anticipated follow-up, Brill Kid – The Big Number 2 Brill Kid - The Big Number 2 takes Awesomeness to the next level! This book is rock solid 'personal development' with a difference. A BIG difference! It's aimed at 7 to 11s, the exact age when mental habits are created. The book picks up where Diary of a Brilliant Kid left off – raising the bar from mental health to mental wealth, enabling young people to flourish in a world that's hell bent on knocking them sideways. It's about happiness and wellbeing. It tells you how to shine when the world's a bit dull. It's about learning to be your best self and hanging in there when the world's doing its worst. It's got oodles of content about self-care, kindness and confidence. It's got facts, diagrams, stories, activities, quotes and lots of silliness! Brill Kids will learn the Brill Kid - The Big Number 2 will inspire kids, make them laugh and learn and leave them bouncing with brilliance!
- 2021
"Happiness. We chase it, we crave it...it's so in demand... yet so scarce and fleeting. But here's the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst. Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so. Rise Up and Be Happy! Vive la revolution!"--Publisher's description
- 2020
A Girl's Guide to Being Fearless
- 216 Seiten
- 8 Lesestunden
- 2020
How to Be a Well Being
- 224 Seiten
- 8 Lesestunden
***BUSINESS BOOK AWARDS - FINALIST 2021 - PERSONAL DEVELOPMENT AND WELLBEING*** Make the Most of Every Single Day Uncertainty, instability, pressure, anxiety and now pandemic pandemonium . . . the world is hell bent on robbing us of our wellbeing. It's time to fight back. Twenty-Two Rules for Life that Just work It's time to ditch the tired, old wisdom, and take life into your own hands. We've all fallen for the mantra that 'you only live once,' but it's a big fat lie. The truth is that you get to live – really LIVE – every single day of your life. Based on the wisdom of Positive Psychology, How to be a WELL BEING teaches you to: Strive toward your true potential Stop wasting time and start achieving Focus on what's truly important Rethink your thinking Find meaning and fulfillment Upgrade to YOU 2.0 It's time to raise your personal bar from mental health to mental WEALTH. 'Memento mori' – remember death. No more messing around. No more wasting time. A new world calls for new rules. It's time to re-focus on what's most important and to take massive strides towards your true potential. 'I forget what came before sliced bread, but whatever it was, this is better than that.' —Mylee from Swindon
- 2019
The Teenager's Guide to Life, the Universe and Being Awesome
- 224 Seiten
- 8 Lesestunden
Get motivated, feel good and start making a difference in the world with this inspiring and motivating guide to being young and winning at life.
- 2019
The Little Book of Being Brilliant
- 248 Seiten
- 9 Lesestunden
"As a seasoned author, Andy is going to extraordinary lengths to avoid Deja Moo the feeling that youve heard all this bull-shit before. He describes the new book thus: Im a big Led Zep fan but I dont want their entire back catalogue because some of the early stuff makes my ears bleed. Ditto positive psychology. Theres an awful lot of content out there so this is my Greatest Hits CD. The very best bits from the fields of wellbeing and happiness, with no filler. The book will contain the very latest from the science of positive psychology, including insights from his own research, plus an array of material begged, borrowed and rehashed from academia and self-help. Andys specialisms of attitudinal choice, emotional contagion, resilience, goal-setting and strengths will shine through, as will his stories, energy and humour. The book is designed to provoke thought as well as action. As such, there will be activities to complete and homework that challenges readers to embed new ways of thinking. Most of all, the reader can expect quirkiness and fun. The content will include some or all of: Why happiness is the biggest mis-selling scandal of all time Why most people are a million miles away from feeling as great as they could Happiness lessons from around the world The absolute truth about money and happiness Small changes that will super-charge your career Why zebras dont get ulcers Why you should stick up for Mondays How to create a 25th hour How to cure road rage (and all other types of rage) Top tips so you can feel amazing, often against the odds The cheats guide to positive parenting How to win the lottery guaranteed)"-- Provided by publisher
- 2019
Zest
- 248 Seiten
- 9 Lesestunden
ZEST embodies enthusiasm, energy, and fervor, contrasting with blandness. It serves as more than a personal development guide; it acts as a catalyst that reignites your true self. This book encourages you to rethink, rejuvenate, and reinvent your life. Many adults fall into the trap of becoming "Groan-ups," losing touch with their best selves amidst social conformity. A whole generation has buried its identity under the weight of adulthood, forgetting passions and zest for life. However, this book offers a wake-up call to explore the formative moments that shape your existence. It challenges you to believe your best days are still ahead, urging you to search your soul, embrace your individuality, and shake things up. Within its pages, you will explore pivotal moments in your life, examine both positive and negative experiences, and reconnect with your essence. You will learn to embrace your quirks and qualities, empowering you to become the person you’ve always wanted to be. ZEST grants you permission to play and encourages you to unleash the right kind of havoc in your life. Ultimately, it’s not about pretending to be someone else; it’s about maximizing the potential of who you already are.
- 2018
Diary of a Brilliant Kid
- 224 Seiten
- 8 Lesestunden
Diary of a Brilliant Kid is the "tweenager's" atlas for navigating life. This interactive collection of stories, quotes, theories and yes, science, guides you through the difficult years between ages 8 and 12 to help you make sense of yourself and the world around you. Everything is changing! And that's okay! It's actually more than okay it's exciting. These changes are the opening salvo of your gradual transition into "grownup," and it's the perfect time to define who you are, how you think and how you choose to face the world. Is it a lot? Yes. But this book can help you sort things out and come out the other side shining. The journal format gives away the plot; Spoiler Alert: the Brilliant Kid is you. No matter how you feel, no matter what's happening in your head right now, you are not broken. You are a unique collection of talents and dreams and wants and surprises, and you have an entire lifetime ahead of you aren't you curious to discover just how awesome life can be? This book takes you inside your own head, out into the world and everywhere your dreams may take you
- 2018
Happiness
- 192 Seiten
- 7 Lesestunden
Re-think how to get to happiness with this funny, enlightening and deeply practical book.