Emotional Resilience
- 368 Seiten
- 13 Lesestunden
7. Stop trying to prove yourself. 8. Let go of the past. 9.
Dr. David Viscott leistete Pionierarbeit in der psychologischen Beratung im Medienbereich, bekannt für seinen charakteristischen Stil, die Ursachen emotionaler Belastungen von Einzelpersonen schnell zu identifizieren. Viele seiner Bücher boten Selbsthilfeanleitungen, die die Leser ermutigten, ihr eigenes Leben zu hinterfragen. Neben der Psychologie nutzte Viscott häufig seine medizinische Expertise, um Fragen zur allgemeinen Gesundheit und Pharmakologie zu beantworten, und brachte eine einzigartige Mischung aus Ratschlägen in die Talkradio-Landschaft ein.




7. Stop trying to prove yourself. 8. Let go of the past. 9.
Pocket (August 1, 1987) English An esteemed psychiatrist offers you a master plan to get what you really want out of life - without feeling guilty
"A wise doctor's unique prescription for putting more joy and freedom into your life."
This book is by a psychiatrist not afraid to reveal himself, to question the shibboleths of his profession while remaining a respected member within it. In his remarkable narrative, David S. Viscott gives a totally personal account of his training (from medical school through his own analysis), a provocative appraisal of traditional attitudes and techniques, and an insight into the human principles guiding his own practice and philosophy of psychiatry. -from dust jacket.