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- 272 Seiten
- 10 Lesestunden
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In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.
Buchkauf
Lick the Sugar Habit, Nancy Appleton
- Sprache
- Erscheinungsdatum
- 1996
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- (Paperback)
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- Titel
- Lick the Sugar Habit
- Sprache
- Englisch
- Autor*innen
- Nancy Appleton
- Verlag
- Avery
- Erscheinungsdatum
- 1996
- Einband
- Paperback
- Seitenzahl
- 272
- ISBN10
- 0895296950
- ISBN13
- 9780895296955
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Kochbücher, Essen & Trinken, Gesundheit, Essen, Gesunder Lebensstil, Ernährung & Diäten, Suchtbehandlung
- Originaltitel
- Lick the sugar habit
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.