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The Men's Health Big Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Sprache
Buchkauf
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Sprache
- Erscheinungsdatum
- 2016
- Einband
- (Paperback)
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- Titel
- The Men's Health Big Book of Exercises
- Untertitel
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Sprache
- Englisch
- Autor*innen
- Adam Campbell, Editors of Men's Health Magazine
- Verlag
- Rodale
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Handbücher und Anleitungen, Sport, Sport & Outdoor, Gesundheit, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Originaltitel
- The Men's health big book of exercises
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.