Wir senden dir das abgebildete Buch
Overcoming Low Self-Esteem
A Self-Help Guide Using Cognitive Behavioral Techniques
Autor*innen
Buchbewertung
Reihen
Mehr zum Buch
Overcoming Low Self-Esteem has been developed as a self-help manual by Dr Melanie Fennell from the Department of Clinical Psychology at the Warneford Hospital in Oxford. This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.- Explains the nature of low self-esteem & self-destructive thinking- Contains a complete self-help programme & monitoring sheets- Is based on clinically proven techniques of cognitive therapy
Buchkauf
Overcoming Low Self-Esteem, James Le Fanu, Melanie Fennell
- Sprache
- Erscheinungsdatum
- 1999
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Gut
- Preis
- € 5,69
3,9
Sehr gut
84 Bewertung
Hier könnte deine Bewertung stehen.
- Titel
- Overcoming Low Self-Esteem
- Untertitel
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Sprache
- Englisch
- Autor*innen
- James Le Fanu, Melanie Fennell
- Verlag
- Robinson
- Erscheinungsdatum
- 1999
- Einband
- Paperback
- Seitenzahl
- 275
- ISBN10
- 1854877259
- ISBN13
- 9781854877253
- Reihe
- Überwindung
- Schlagwörter
- Medizin & Gesundheit, Psychologische Thematik, Handbücher und Anleitungen, Gesundheit, Psychische Gesundheit, Selbstvertrauen
- Erstveröffentlichung
- 2009
- Originaltitel
- Overcoming Low Self-Esteem
- Bewertung
- 3,85 von 5 Sternen
- Beschreibung
- Overcoming Low Self-Esteem has been developed as a self-help manual by Dr Melanie Fennell from the Department of Clinical Psychology at the Warneford Hospital in Oxford. This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.- Explains the nature of low self-esteem & self-destructive thinking- Contains a complete self-help programme & monitoring sheets- Is based on clinically proven techniques of cognitive therapy