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- 384 Seiten
- 14 Lesestunden
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Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness
Buchkauf
Reinventing Your Life, Jeffrey Young, Janet S. Klosko
- Sprache
- Erscheinungsdatum
- 2019
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- (Paperback)
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- Titel
- Reinventing Your Life
- Sprache
- Englisch
- Autor*innen
- Jeffrey Young, Janet S. Klosko
- Verlag
- Scribe Publications
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- Seitenzahl
- 384
- ISBN10
- 191285435X
- ISBN13
- 9781912854356
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung, Gesundheit, Psychische Gesundheit
- Originaltitel
- Reinventing your life
- Bewertung
- 4,1 von 5 Sternen
- Beschreibung
- Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness