Das Buch ist derzeit nicht auf Lager

The Adrenal Reset Diet

Autor*innen

Alan Christianson

Buchbewertung

3,8(775)Abgeben

Parameter

274 Seiten
10 Lesestunden

Essen
Gesundheit
Medizin & Gesundheit
Persönlichkeitsentwicklung
Sachliteratur

Mehr zum Buch

"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!"--