The Blue Zones Solution: Eating and Living Like the World's Healthiest People

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

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Dan Buettner

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4,2(205)Abgeben

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320 Seiten
12 Lesestunden

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Dan Buettner reveals what the world's longest-lived people have eaten over the past 100 years to help you lead a healthier, more fulfilling life.

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People, Dan Buettner

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Erscheinungsdatum: 2017

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