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Focusing on personal safety and stress management, this book offers readers a variety of strategies to maintain their health. It covers practical tips and techniques that can be easily integrated into daily life, promoting overall well-being. The content is designed to empower individuals to take charge of their health through informed choices and effective practices.
Buchkauf
Shrink Your Stress, Gina Bellisario
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Shrink Your Stress
- Untertitel
- How to Keep Calm
- Sprache
- Englisch
- Autor*innen
- Gina Bellisario
- Verlag
- Lerner Publishing Group
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 24
- ISBN13
- 9781728431338
- Reihe
- Schlagwörter
- Belletristik, Young Adult, Psychologische Thematik
- Beschreibung
- Focusing on personal safety and stress management, this book offers readers a variety of strategies to maintain their health. It covers practical tips and techniques that can be easily integrated into daily life, promoting overall well-being. The content is designed to empower individuals to take charge of their health through informed choices and effective practices.