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Happy Not Perfect
Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
Autor*innen
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The book offers practical strategies to navigate uncertainty, combat perfectionism, and address fears of rejection. It guides readers toward healing from past experiences, fostering self-acceptance, and building a more fulfilling future. Through insightful techniques, it aims to empower individuals to achieve inner peace and embrace personal growth.
Buchkauf
Happy Not Perfect, Poppy Jamie
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Happy Not Perfect
- Untertitel
- Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- Sprache
- Englisch
- Autor*innen
- Poppy Jamie
- Verlag
- Harmony/Rodale
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 320
- ISBN13
- 9780593231685
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik
- Bewertung
- 3,65 von 5 Sternen
- Beschreibung
- The book offers practical strategies to navigate uncertainty, combat perfectionism, and address fears of rejection. It guides readers toward healing from past experiences, fostering self-acceptance, and building a more fulfilling future. Through insightful techniques, it aims to empower individuals to achieve inner peace and embrace personal growth.