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Nourishing Newborn Mothers

Ayurvedic recipes to heal your mind, body and soul after childbirth

Autoren

78 Seiten

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Emphasizing the transformative journey of motherhood, this guide offers support for new mothers during the crucial postpartum month. It highlights the emotional and spiritual nourishment that food provides, presenting Ayurvedic recipes specifically crafted for healing and rejuvenation. The book encourages mothers to embrace their new identity while avoiding feelings of exhaustion and overwhelm, making it a valuable resource for nurturing both body and soul in this pivotal time.

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ISBN
9780648343103

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Buchvariante

2018, paperback

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