Staying OK

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TABLE OF CONTENTS: 1 If I'm OK and You're OK, How Come I Don't Feel OK? 2 You Can Be OK If. 3 The Internal Dialogue. 4 Handle Feelings Through Trackdown. 5 Defuse Your Confusion. 6 Adult vs. Parent Protection. 7 Parent Stoppers. 8 Stroking. 9 What Do You Want? 10 Requirements for Change. 11 Keeping People. 12 Parent Shrinkers. 13 Take Charge of Your Time. 14 Building Children. 15 Knowing and Daring.