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- 176 Seiten
- 7 Lesestunden
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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
Buchkauf
Meditation Week by Week, David Fontana
- Sprache
- Erscheinungsdatum
- 2004
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- (Paperback)
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- Titel
- Meditation Week by Week
- Untertitel
- 52 Exercises to Help You Grow in Peace and Awareness
- Sprache
- Englisch
- Autor*innen
- David Fontana
- Verlag
- Duncan Baird Publishers
- Erscheinungsdatum
- 2004
- Einband
- Paperback
- Seitenzahl
- 176
- ISBN10
- 1844830055
- ISBN13
- 9781844830053
- Reihe
- Schlagwörter
- Sachbücher, Wissenschaft & Mathematik, Naturwissenschaften, Biologie, Pflanzen, Yoga, Kräuter
- Bewertung
- 3,65 von 5 Sternen
- Beschreibung
- Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.


