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Meditation Week by Week

52 Exercises to Help You Grow in Peace and Awareness

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  • 176 Seiten
  • 7 Lesestunden

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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

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Meditation Week by Week, David Fontana

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Erscheinungsdatum
2004
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€ 4,39

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