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This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.
Buchkauf
The Food Bible, Judith Wills
- Sprache
- Erscheinungsdatum
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Food Bible
- Untertitel
- The Ultimate Reference Book for Food and Your Health - New Updated Edition
- Sprache
- Englisch
- Autor*innen
- Judith Wills
- Verlag
- Quadrille Publishing
- Erscheinungsdatum
- 2001
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN10
- 1903845467
- ISBN13
- 9781903845462
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Kochbücher, Medizin, Kochbücher, Essen & Trinken, Handbücher und Anleitungen, Gesundheit, Essen, Gesunder Lebensstil, Ernährung & Diäten, Diäten, Gewichtsverlust, Gesunde Ernährung
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- Beschreibung
- This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.