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The Campbell Plan

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In 2005, T. Colin Campbell and Thomas Campbell wrote "The China Study." This new book by Thomas Campbell goes beyond theory and explains to readers how to apply it, with a practical two-week program that will transform your diet into the healthiest and most enjoyable possible. The book answers questions such as: Is soy healthy? Should gluten be avoided? Is organic better? Should fish be eaten? How to nourish children? The plan includes a shopping list, tips on organizing the kitchen and pantry, how to handle meals at restaurants or at friends' homes, menus, and 55 recipes.

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The Campbell Plan, Thomas Campbell

Sprache
Erscheinungsdatum
2015
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(Hardcover)
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Titel
The Campbell Plan
Sprache
Englisch
Autor*innen
Thomas Campbell
Verlag
Rodale
Erscheinungsdatum
2015
Einband
Hardcover
ISBN10
1623364108
ISBN13
9781623364106
Reihe
Bewertung
4,25 von 5 Sternen
Beschreibung
In 2005, T. Colin Campbell and Thomas Campbell wrote "The China Study." This new book by Thomas Campbell goes beyond theory and explains to readers how to apply it, with a practical two-week program that will transform your diet into the healthiest and most enjoyable possible. The book answers questions such as: Is soy healthy? Should gluten be avoided? Is organic better? Should fish be eaten? How to nourish children? The plan includes a shopping list, tips on organizing the kitchen and pantry, how to handle meals at restaurants or at friends' homes, menus, and 55 recipes.