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- 128 Seiten
- 5 Lesestunden
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A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
Buchkauf
Meditation Solutions, Paul Roland
- Sprache
- Erscheinungsdatum
- 2002
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- (Paperback),
- Buchzustand
- Beschädigt
- Preis
- € 2,85
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- Titel
- Meditation Solutions
- Untertitel
- Guided Meditations for Health and Peace of Mind
- Sprache
- Englisch
- Autor*innen
- Paul Roland
- Verlag
- Hamlyn Publishing
- Erscheinungsdatum
- 2002
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN10
- 0600604837
- ISBN13
- 9780600604839
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Spiritualität, Persönliche Entwicklung, Meditation
- Beschreibung
- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.