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<b>For everyone who loved <i>You Are a Badass</i> and <i>The Subtle Art of Not Giving a F*ck</i>--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success</b> <i> How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Buchkauf
How to Stop Feeling Like Shit, Andrea Owen
- Sprache
- Erscheinungsdatum
- 2018
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- (Paperback),
- Buchzustand
- Beschädigt
- Preis
- € 14,34
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- Titel
- How to Stop Feeling Like Shit
- Untertitel
- 14 manieren om zelfdestructieve gewoonten te veranderen
- Sprache
- Niederländisch
- Autor*innen
- Andrea Owen
- Verlag
- Kosmos Uitgevers
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- Seitenzahl
- 240
- ISBN10
- 9021570084
- ISBN13
- 9789021570082
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Psychologie, Gesundheit, Psychische Gesundheit, Glück, Geist und Körper, Heilung
- Beschreibung
- <b>For everyone who loved <i>You Are a Badass</i> and <i>The Subtle Art of Not Giving a F*ck</i>--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success</b> <i> How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.