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Successful endurance training

Autor*innen

Georg Neumann

Buchbewertung

5,0(2)Abgeben

Parameter

320 Seiten
12 Lesestunden

Sachliteratur

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Increasing numbers of people of all ages are taking up sports and physical activity in order to counter the negative effects of modern civilization. A popular form is endurance training. This text focuses on endurance training offering advice on how to avoid injury.